You have probably heard about the potential health benefits of CBD. However, how much you should consume to make you feel the benefits is the big question. Cannabidiol, or commonly known as CBD, is one of the sixty active compounds in the cannabis plant. A dose of CBD oil contains enough strength to give you the full health benefits of the oil. It contains Medium-chain Triglycerides (MCT oil) from coconut oil.
CBD is not psychoactive- this means it will not get you
high. Studies have it that it helps sleep, reduces anxiety, improves heart health, and reduces stress. No matter what condition you are trying to treat with CBD, giving yourself an adequate dosage is vital, or it may not work for you. It can be tough to figure out how much CBD you should take. However, here is what you need to consider when determining CBD dosage:
Concentration
Concentration or strength means the total amount of CBD in a given product. When measuring the intensity of the dosage, use milligrams (mg). It is different from dosage, which indicates the amount of CBD per serving. For example, let us say a bottle of CBD tincture has a concentration of 1500mg and contains 30 milliliters of tincture with 1ML as the standard serving size. It means each 1-ML serving contains approximately 50mg of CBD. The consumer is not ingesting 1500mg with each dosage.
Body Weight
A person’s weight often plays a significant role in how much or how little CBD affects the body. Generally speaking, more massive people need higher doses to experience the calming effects of CBD. Then lighter people feel calming effects with a lower dose.
Desired Effects
The majority of people, the optimal dose, comes down to the level of pain or discomfort they are experiencing. Someone with chronic pain or severe anxiety needs a higher treatment to alleviate their symptoms, whereas someone with milder conditions may prefer a lower treatment with less pronounced effects.
Tolerance
CBD consumers may develop immunity towards the remedy over time, which results in reduced effects from the same dosage. Therefore, for a consumer to achieve the desired results, a higher subsequent dose is needed. It is best if this is handled by a professional practitioner who will help you in slowly increasing the CBD amounts. A professional will know how to regulate the CBD amounts to achieve a level that has benefits to you.
